Archives for April 2011

YoKid Challenge Update

On April 10th, 2011 at 2pm, kids of all ages came together to participate in the first YoKid Challenge in collaboration with the Partnership for a Healthier Alexandria. Ninety percent of the participants were children ranging from 5-13 years old and in their words – it was FUN! They were educated on SMART goals and […]

Virginia, Maryland, DC, Yoga Classes for Kids

Growing Yoga & Meditation Classes for Kids & Teens Our 5 year anniversary is just around the corner and we have spent the last few months reflecting on YoKid’s growth rate as we strategically plan for the next five years ahead. YoKid’s low- and no-cost yoga programs are growing at a remarkable rate.  To date, […]

Three Simple Yoga Activities

The days between children’s yoga classes really seem to FLY by! As the teacher for the class, it’s ideal to be prepared.  An outline or class plan is a necessity that keeps you as the teacher focused and one step ahead of the students.  Engaging activities keep children motivated to learn more.  Below are 3 […]

Mat Recycling ~ lululemon athletica ~ Georgetown

Put your old yoga mat to good use! lululemon athletica, Georgetown, is collecting used yoga mats until April 10, 2011.  As you are cleaning and cleansing this Spring remember that you CAN recycle your old yoga mat.  Mats collected at the Georgetown lululemon will be donated to YoKid.  Drop off your old yoga mat at […]