YoKid Challenge – Can You Salute the Sun?

Sponsored by Whole Foods Market

Join YoKid & Whole Foods Market for a day dedicated to allowing kids to reach their full potential with healthy bodies & minds!

We challenge you to join us for 108 Sun Salutations! Get motivated to get moving by learning about the importance of setting goals and, after the challenge, enjoy lots of free yummy snacks while learning how healthy food can be fun & delicious with Whole Foods Market Healthy Eating Specialists!

Since our event is FREE and open to children and adults of all ages. No yoga experience is required!  But, if you’ve never done a Sun Salutation, here’s a little video with YoKid Honorary Board Member Kino MacGregor that will help you learn!

Sun Salutation A with Kino MacGregor

SIGN UP TODAY and begin practicing!!

YoKid and Whole Foods Market are offering this day of healthy fitness fun totally free to raise awareness for kids health through fitness and nutrition education. If you would like to contribute to our cause, all donations are tax-deductible and will support yoga programs for children in need.

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YoKid… Stretch your limits is nonprofit organization that provides yoga and meditation classes for at-risk and under-served youth in DC, Maryland, & Virginia. Students who participate in the YoKid program engage in physical and mental activities that promote their overall social, emotional, and academic growth.

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