Archives for March 2013

YoKid to Participate in Honoring Military Children at the Let’s Move Military Kids Health Fair and Expo

Many of you know that April is the month we celebrate and honor our military children for their role and sacrifice as dependents of a service member.  Last year, some of you and your organizations participated in the health fair and expo that Fleet & Family Support Center held last year. We are calling on you to participate […]

YoKid & The Huffington Post!

Last week, YoKid Executive Director and Co-Founder, Michelle Mitchell, was interviewed by Rob Schware, Executive Director for Give Back Yoga Foundation, for The Huffington Post. YoKid is honored and delighted that our work is being shared in this way as it further supports our mission to bring yoga to ALL children!  Below is just a taste of the […]

Secrets of Happy (Yoga) People

I recently read 22 Things Happy People Do Differently and it made me think about happiness in relation to those who practice yoga.  At YoKid we see how yoga calms and creates a space for happiness to grow within.  For each one of the 22 things a happy person does differently, I could relate it to the […]

YoKid Yoga in Alexandria + NBC4 Health/Fitness Expo

 Join YoKid + NBC 4’s Tisha Thompson Sunday, March 17th, 1:00-1:30 for a free Kid’s Yoga Demonstration @ NBC 4 Health/Fitness Expo  Washington DC Convention Center Interested in ongoing kid’s classes?  Register now for the 3-5 year old OR 5-10 year old classes THIS Thursday at Mind the Mat Alexandria.  Click here for details & […]

Upcoming YoKid 20-hr Basic Teacher Training!

Ever thought about learning to teach kids yoga? Or expanding your toolbox of asanas, games, activities, and ways to teach philosophy, if you already teach kids? YoKid will be in Alexandria, VA THIS WEEKEND, facilitating our 20-hour Basic Training! The aim of the YoKid 20-hour Basic Training is to give you the tools you need to effectively teach […]