Archives for May 2013

Did you get outside this evening?

With our busy lives and schedules, and weeks packed with work and sports and after school activities, we come home and rush to get dinner on the table, homework done and kids to bed. But sometimes, we have to give ourselves permission to ignore the chores, let our little ones stay up a little past […]

YoKid in the Community – Don’t Miss These June Events!

Curious about where you can find YoKid in our community in June?  Pencil in these upcoming events and come join us! June 9th – Sunday Love Your Body Day Northern Virginia Yoga & Wellness Day Reston Town Center, 11900 Market St, Reston VA 20190 10am-3pm FREE YoKid is doing demo for 8-13 yo in the […]

Laugh Like It’s a Reflex: The Benefits of Laughter and a quick How-To

One of the greatest joys I’ve found in having children and teaching children, is the occasional chuckle that seeps out when I imagine an adult (often times myself) doing the exact same thing that that child is doing. Imagine how an 8 year old sits at the table doing his homework. He’s scooting across the […]