Archives for July 2014

Presenter Spotlight: Traci Childress

Traci Childress Executive Director, Co-Founder Children’s Community School Traci Childress began studying yoga in 1996. She is co-founder and Executive Director of the Children’s Community School in West Philadelphia, where she supports the integration of mindfulness into the classroom curriculum and as a core part of her signature staff development program, Teacher Reflection and Mindful […]

The Many Benefits of Children’s Yoga

When it comes to our kids, we all want what’s best for them. Yoga gives your child the tools to achieve mindfulness and process the hectic and sometimes confusing world they live in as we all strive to do our best.  What better way to do this than with a kids yoga class designed to teach both […]

One Boy’s Summer-y Sun Salutations … On the Beach!

YoKid Kai is rarely seen without his soccer ball, but he does enjoy ending his summer days with a few sun salutations on the beach. Here Kai guides us through his salutations in 9 easy steps:   And sometimes… sometimes… Kai ends in ‘Starfish’ pose lying on his back in the sand.  No mat necessary! […]