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	<title>YoKid</title>
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	<link>http://yokid.org</link>
	<description>...stretch your limits</description>
	<pubDate>Mon, 15 Mar 2010 01:24:46 +0000</pubDate>
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		<title>April Karma Class @ Buddha B Yoga</title>
		<link>http://yokid.org/news-events/april-karma-class-buddha-b-yoga/</link>
		<comments>http://yokid.org/news-events/april-karma-class-buddha-b-yoga/#comments</comments>
		<pubDate>Mon, 15 Mar 2010 01:21:58 +0000</pubDate>
		<dc:creator>ellie</dc:creator>
		
		<category><![CDATA[EventCal]]></category>

		<category><![CDATA[News & Events]]></category>

		<guid isPermaLink="false">http://yokid.org/?p=1528</guid>
		<description><![CDATA[[ April 17, 2010; 11:00 am to 12:30 pm. ] Join us at Buddha B Yoga for the April YoKid Karma Class!

When: Saturday, April 17th, 11:00-12:30pm

Where: Buddha B Yoga ~ 6946 Greenvale Street NW Washington DC 20015

Space is limited, so please contact Valerie at (email hidden; JavaScript is required) to register!]]></description>
			<content:encoded><![CDATA[<div class="ec3_schedule">April 17, 2010 <em class="ec3_start">11:00 am</em> <em class="ec3_to">to</em> <em class="ec3_end">12:30 pm</em></div><p>Join us at<strong> <a title="Buddha B Yoga" href="http://buddhabyoga.com/">Buddha B Yoga</a></strong> for the April YoKid Karma Class!</p>
<p>When: Saturday, April 17th, 11:00-12:30pm</p>
<p>Where: Buddha B Yoga ~ 6946 Greenvale Street NW Washington DC 20015</p>
<p>Space is limited, so please contact Valerie at bawakened@buddhabyoga.com to register!</p>
]]></content:encoded>
			<wfw:commentRss>http://yokid.org/news-events/april-karma-class-buddha-b-yoga/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Karma Class @ Tranquil Space!</title>
		<link>http://yokid.org/news-events/karma-class-tranquil-space/</link>
		<comments>http://yokid.org/news-events/karma-class-tranquil-space/#comments</comments>
		<pubDate>Mon, 01 Mar 2010 12:33:40 +0000</pubDate>
		<dc:creator>ellie</dc:creator>
		
		<category><![CDATA[EventCal]]></category>

		<category><![CDATA[News & Events]]></category>

		<guid isPermaLink="false">http://yokid.org/?p=1519</guid>
		<description><![CDATA[[ November 30, 1999; 12:00 am; 12:00 am; March 7, 2010; 1:45 pm to 2:45 pm. ] Where: Tranquil Space ~ 17th Street Studio (1632 17th St NW) www.tranquilspace.com

When: Sunday, March 7th 2010 ~ 1:45-2:45pm

Join Tranquil Space teacher trainees for a 60 minutes vinyasa flow class to benefit Yokid!

Suggested donation is $15 which provides one yokid class and yoga mat for one child.

]]></description>
			<content:encoded><![CDATA[<div class="ec3_schedule">November 30, 1999 12:00 am 12:00 am March 7, 2010 <em class="ec3_start">1:45 pm</em> <em class="ec3_to">to</em> <em class="ec3_end">2:45 pm</em></div><p><!--StartFragment-->Where: <strong>Tranquil Space</strong> ~ 17th Street Studio (1632 17th St NW) <strong><a href="www.tranquilspace.com">www.tranquilspace.com</a></strong></p>
<p>When: <strong>Sunday, March 7th 2010 ~ 1:45-2:45pm</strong></p>
<p>Join Tranquil Space teacher trainees for a 60 minutes vinyasa flow class to benefit Yokid!</p>
<p>Suggested donation is $15 which provides one yokid class and yoga mat for one child.</p>
<p><!--EndFragment--></p>
]]></content:encoded>
			<wfw:commentRss>http://yokid.org/news-events/karma-class-tranquil-space/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Karma Class @ Tranquil Space ~ Dupont!</title>
		<link>http://yokid.org/news-events/karma-class-tranquil-space-dupont/</link>
		<comments>http://yokid.org/news-events/karma-class-tranquil-space-dupont/#comments</comments>
		<pubDate>Thu, 10 Dec 2009 02:52:59 +0000</pubDate>
		<dc:creator>ellie</dc:creator>
		
		<category><![CDATA[EventCal]]></category>

		<category><![CDATA[News & Events]]></category>

		<guid isPermaLink="false">http://yokid.org/?p=1487</guid>
		<description><![CDATA[[ December 13, 2009; 11:00 am to 12:15 pm. ] 



Join Jodi Darlage for a 75 minute donation-based vinyasa flow class to benefit YoKid and the organization of your choice!

When: Sunday, December 13, 2009, 11:00-12:15

Where: Tranquil Space - Dupont (www.tranquilspace.com)

1632 17th st., nw
washington, dc 20009

Suggested donation $15










]]></description>
			<content:encoded><![CDATA[<div class="ec3_schedule">December 13, 2009 <em class="ec3_start">11:00 am</em> <em class="ec3_to">to</em> <em class="ec3_end">12:15 pm</em></div><table class="ecxmainText" border="0" cellspacing="0" cellpadding="2" width="100%">
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<td>Join Jodi Darlage for a 75 minute donation-based vinyasa flow class to benefit YoKid and the organization of your choice!</p>
<p>When: <strong>Sunday, December 13, 2009, 11:00-12:15</strong></p>
<p>Where: <strong>Tranquil Space - Dupont </strong>(<a title="Tranquil Space" href="https://clients.mindbodyonline.com/asp/home.asp">www.tranquilspace.com</a>)</p>
<p>1632 17th st., nw<br />
washington, dc 20009</p>
<p><strong><em>Suggested donation $15</em></strong></p>
<p><strong></strong></td>
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<td></td>
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			<wfw:commentRss>http://yokid.org/news-events/karma-class-tranquil-space-dupont/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Article on Yoga for Kids: &#8220;Yoga helps even little ones channel energy, emotion&#8230;&#8221;</title>
		<link>http://yokid.org/news-events/httpwwwcnncom2009health1113kidsyogaindexhtml/</link>
		<comments>http://yokid.org/news-events/httpwwwcnncom2009health1113kidsyogaindexhtml/#comments</comments>
		<pubDate>Sat, 14 Nov 2009 22:56:01 +0000</pubDate>
		<dc:creator>ellie</dc:creator>
		
		<category><![CDATA[EventCal]]></category>

		<category><![CDATA[News & Events]]></category>

		<guid isPermaLink="false">http://yokid.org/?p=1477</guid>
		<description><![CDATA[[ November 30, 1999; 12:00 am; ] Yoga helps even little ones channel energy, emotion...

Check out this fantastic article, posted on CNN.com, about they ways that yoga can benefit youth!

(http://www.cnn.com/2009/HEALTH/11/13/kids.yoga/index.html)]]></description>
			<content:encoded><![CDATA[<div class="ec3_schedule">November 30, 1999 12:00 am </div><p><strong>Yoga helps even little ones channel energy, emotion</strong>&#8230;</p>
<p>Check out this fantastic <a title="CNN Article" href="http://www.cnn.com/2009/HEALTH/11/13/kids.yoga/index.html">article</a>, posted on CNN.com, about they ways that yoga can benefit youth!</p>
<p>(<a title="CNN Article" href="http://www.cnn.com/2009/HEALTH/11/13/kids.yoga/index.html">http://www.cnn.com/2009/HEALTH/11/13/kids.yoga/index.html</a>)</p>
]]></content:encoded>
			<wfw:commentRss>http://yokid.org/news-events/httpwwwcnncom2009health1113kidsyogaindexhtml/feed/</wfw:commentRss>
		</item>
		<item>
		<title>YoKid 20-hour Teacher Training</title>
		<link>http://yokid.org/news-events/yokid-20-hour-teacher-training/</link>
		<comments>http://yokid.org/news-events/yokid-20-hour-teacher-training/#comments</comments>
		<pubDate>Fri, 06 Nov 2009 13:14:33 +0000</pubDate>
		<dc:creator>ellie</dc:creator>
		
		<category><![CDATA[EventCal]]></category>

		<category><![CDATA[News & Events]]></category>

		<guid isPermaLink="false">http://yokid.org/?p=1471</guid>
		<description><![CDATA[[ April 16, 2010 to April 18, 2010. ] Interested in teaching kids yoga?  Join us for our comprehensive and practical 20-hour training that will provide you with the skills and tools you need to successfully teach kids ranging from kindergarten to 12th grade.

When: April 16th-18th

Where: lululemon athletica Georgetown store

For more information about pricing, schedule, and content, please visit our teacher training page. ]]></description>
			<content:encoded><![CDATA[<div class="ec3_schedule"><em class="ec3_start">April 16, 2010</em> <em class="ec3_to">to</em> <em class="ec3_end">April 18, 2010</em></div><p>Interested in teaching kids yoga?  Join us for our comprehensive and practical 20-hour training that will provide you with the skills and tools you need to successfully teach kids ranging from kindergarten to 12th grade.</p>
<p>When: <strong>April 16th-18th</strong></p>
<p>Where: <strong>lululemon athletica Georgetown store</strong></p>
<p>For more information about pricing, schedule, and content, please visit our <a title="Teacher Training Info" href="http://yokid.org/teacher-training/teacher-trainings/">teacher training page. </a></p>
]]></content:encoded>
			<wfw:commentRss>http://yokid.org/news-events/yokid-20-hour-teacher-training/feed/</wfw:commentRss>
		</item>
		<item>
		<title>YoKid Teacher Training (Component C: Teaching 6th-12th Graders)</title>
		<link>http://yokid.org/news-events/yokid-teacher-training-component-c-teaching-6th-12th-graders/</link>
		<comments>http://yokid.org/news-events/yokid-teacher-training-component-c-teaching-6th-12th-graders/#comments</comments>
		<pubDate>Fri, 06 Nov 2009 13:09:20 +0000</pubDate>
		<dc:creator>ellie</dc:creator>
		
		<category><![CDATA[EventCal]]></category>

		<category><![CDATA[News & Events]]></category>

		<guid isPermaLink="false">http://yokid.org/?p=1468</guid>
		<description><![CDATA[[ January 9, 2010; 9:00 am to 6:00 pm. ] Interested in teaching yoga to middle and high school students?  Need to complete the third component of the 20 hour training?

Join us for Component C of the YoKid Teacher Training: January 9, 2010 9-6 @ lululemon athletica Georgetown

For more information about our teacher trainings, visit our teacher training page.]]></description>
			<content:encoded><![CDATA[<div class="ec3_schedule">January 9, 2010 <em class="ec3_start">9:00 am</em> <em class="ec3_to">to</em> <em class="ec3_end">6:00 pm</em></div><p>Interested in teaching yoga to middle and high school students?  Need to complete the third component of the 20 hour training?</p>
<p>Join us for Component C of the YoKid Teacher Training: <strong>January 9, 2010 9-6 @ lululemon athletica Georgetown</strong></p>
<p>For more information about our teacher trainings, visit our<a title="Teacher Training Info" href="http://yokid.org/teacher-training/teacher-trainings/"> teacher training page.</a></p>
]]></content:encoded>
			<wfw:commentRss>http://yokid.org/news-events/yokid-teacher-training-component-c-teaching-6th-12th-graders/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Karma Class @ Tranquil Space Bethesda</title>
		<link>http://yokid.org/news-events/karma-class-tranquil-space-bethesda/</link>
		<comments>http://yokid.org/news-events/karma-class-tranquil-space-bethesda/#comments</comments>
		<pubDate>Fri, 06 Nov 2009 13:03:10 +0000</pubDate>
		<dc:creator>ellie</dc:creator>
		
		<category><![CDATA[EventCal]]></category>

		<category><![CDATA[News & Events]]></category>

		<guid isPermaLink="false">http://yokid.org/?p=1466</guid>
		<description><![CDATA[[ November 8, 2009; 4:00 pm to 5:15 pm. ] Join us for November's Karma Class to benefit YoKid!

The restorative-style yoga class taught by Michelle Cohen, will be held on Sunday, November 8th from 4 pm to 5:15 pm at Tranquil Space Bethesda (7475 wisconsin ave, lower level, bethesda, md 20814) 

Cost: $10 minimum donation.

All proceeds will be donated to YoKid. ]]></description>
			<content:encoded><![CDATA[<div class="ec3_schedule">November 8, 2009 <em class="ec3_start">4:00 pm</em> <em class="ec3_to">to</em> <em class="ec3_end">5:15 pm</em></div><p><span><span style="font-size: 10pt">Join us for November&#8217;s Karma Class to benefit YoKid!</span></span></p>
<p><span><span style="font-size: 10pt">The restorative-style yoga class </span></span><span><span style="font-size: 10pt">taught by Michelle Cohen</span></span><span><span style="font-size: 10pt">, will be held on <strong>Sunday, November 8th from 4 pm to 5:15 pm</strong> at <strong>Tranquil Space Bethesda</strong> (7475 wisconsin ave, lower level, bethesda, md 20814) </span></span></p>
<p><span><span style="font-size: 10pt">Cost: $10 minimum donation.</span></span></p>
<p><span><span style="font-size: 10pt">All proceeds will be donated to YoKid. </span></span></p>
]]></content:encoded>
			<wfw:commentRss>http://yokid.org/news-events/karma-class-tranquil-space-bethesda/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Winter YoKid Teacher Orientation</title>
		<link>http://yokid.org/news-events/winter-yokid-teacher-orientation/</link>
		<comments>http://yokid.org/news-events/winter-yokid-teacher-orientation/#comments</comments>
		<pubDate>Sat, 31 Oct 2009 21:50:57 +0000</pubDate>
		<dc:creator>ellie</dc:creator>
		
		<category><![CDATA[EventCal]]></category>

		<category><![CDATA[News & Events]]></category>

		<guid isPermaLink="false">http://yokid.org/?p=1461</guid>
		<description><![CDATA[[ November 18, 2009; 6:15 pm to 7:15 pm. ] Winter YoKid Teacher Orientation

(Mandatory for those interested in teaching with YoKid)

Wednesday, November 18th
6:15PM-7:15PM
Radiance Yoga Studio, 110 King St., Alexandria, 22314]]></description>
			<content:encoded><![CDATA[<div class="ec3_schedule">November 18, 2009 <em class="ec3_start">6:15 pm</em> <em class="ec3_to">to</em> <em class="ec3_end">7:15 pm</em></div><p><strong>Winter YoKid Teacher Orientation</strong></p>
<p>(<em><strong>Mandatory for those interested in teaching with YoKid</strong></em>)</p>
<p>Wednesday, November 18th<br />
6:15PM-7:15PM<br />
Radiance Yoga Studio, 110 King St., Alexandria, 22314</p>
]]></content:encoded>
			<wfw:commentRss>http://yokid.org/news-events/winter-yokid-teacher-orientation/feed/</wfw:commentRss>
		</item>
		<item>
		<title>NBC 4 Health &amp; Fitness Expo</title>
		<link>http://yokid.org/news-events/nbc-4-health-fitness-expo/</link>
		<comments>http://yokid.org/news-events/nbc-4-health-fitness-expo/#comments</comments>
		<pubDate>Sun, 20 Sep 2009 22:56:42 +0000</pubDate>
		<dc:creator>ellie</dc:creator>
		
		<category><![CDATA[EventCal]]></category>

		<category><![CDATA[News & Events]]></category>

		<guid isPermaLink="false">http://yokid.org/?p=1431</guid>
		<description><![CDATA[[ January 16, 2010 9:00 am to January 17, 2010 5:00 pm. ] Join us at this year's NBC4 Health &#38; Fitness Expo!



 

Location: Washington Convention Center, Washington, DC
Dates: January 16 - 17 2010
Hours: 9am-5pm]]></description>
			<content:encoded><![CDATA[<div class="ec3_schedule"><em class="ec3_start">January 16, 2010 9:00 am</em> <em class="ec3_to">to</em> <em class="ec3_end">January 17, 2010 5:00 pm</em></div><p><strong>Join us at this year&#8217;s NBC4 Health &amp; Fitness Expo!</strong></p>
<p><img class="news_image" src="http://www.networkevents.tv/images/events/Logo-web.jpg" border="0" alt="" hspace="0" vspace="0" width="89" height="84" /></p>
<p><span style="color: #999999"> </span></p>
<p><strong>Location:</strong> Washington Convention Center, Washington, DC<br />
<strong>Dates:</strong> January 16 - 17 2010<br />
<strong>Hours:</strong> 9am-5pm</p>
]]></content:encoded>
			<wfw:commentRss>http://yokid.org/news-events/nbc-4-health-fitness-expo/feed/</wfw:commentRss>
		</item>
		<item>
		<title>YoKid Teacher Training: K-5 Component</title>
		<link>http://yokid.org/news-events/yokid-teacher-training-k-5-component/</link>
		<comments>http://yokid.org/news-events/yokid-teacher-training-k-5-component/#comments</comments>
		<pubDate>Fri, 04 Sep 2009 20:30:26 +0000</pubDate>
		<dc:creator>ellie</dc:creator>
		
		<category><![CDATA[EventCal]]></category>

		<category><![CDATA[News & Events]]></category>

		<guid isPermaLink="false">http://yokid.org/?p=1414</guid>
		<description><![CDATA[[ November 1, 2009; 12:00 pm to 7:00 pm. ] Join us on Sunday, November 1st for the K-5 Component A of the YoKid Teacher Training!

Training will be held at Soaring Spirit Yoga (308A Poplar Alley, Occoquan, VA 22125) from 12:00-7:00pm

For more information, please visit our Teacher Trainings page and/or the Soaring Spirit website!]]></description>
			<content:encoded><![CDATA[<div class="ec3_schedule">November 1, 2009 <em class="ec3_start">12:00 pm</em> <em class="ec3_to">to</em> <em class="ec3_end">7:00 pm</em></div><p>Join us on Sunday, November 1st for the K-5 Component A of the YoKid Teacher Training!</p>
<p>Training will be held at <a href="http://www.soaringspirityogastudio.com/">Soaring Spirit Yoga</a> (308A Poplar Alley, Occoquan, VA 22125) from 12:00-7:00pm</p>
<p>For more information, please visit our <a href="http://yokid.org/teacher-training/teacher-trainings/">Teacher Trainings</a> page and/or the <a href="http://www.soaringspirityogastudio.com/">Soaring Spirit</a> website!</p>
]]></content:encoded>
			<wfw:commentRss>http://yokid.org/news-events/yokid-teacher-training-k-5-component/feed/</wfw:commentRss>
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