NEW: Stretch Your Limits Wellness Program!
At YoKid, we believe that children are more successful when the adults in their lives are emotionally & physically healthy.
Enhance the lives of children in your community through the Stretch Your Limits Wellness Program
What is Adult Wellness?
The Stretch Your Limits Wellness Program is intended for any group of adults, including corporate businesses, school staff, and parent groups, who wish to receive balance in their daily lives. This program is designed to help you reduce stress, gain clarity, achieve focus, and maintain a healthy approach to living. In addition to gaining these benefits, your participation will help provide a program offering the same benefits to children in your area.
Choose from a 6-week program with 60-minute weekly sessions OR a condensed one-day, 3-hour mini retreat. These options make it great for a weekly lunch program or a one-time on-site staff retreat.
Programs are tailored to the specific needs and interests of participants and include topics such as general wellness, stress management, physical well-being, and nutrition.
What Does Adult Wellness Include?
Each program will include a yoga practice and discussion including tools that participants can take away to implement in their day-to-day routines.
Cost: $1100 per 6-week session or 3-hour mini-retreat. Ask about special prices for teachers, non-profit organizations, and other service workers!
The fee for this program provides two 6-week programs: one for your group of adults and one for a group of local, low-income kids.
For more information, please contact Cathy Burke at cathy@yokid.org or 703.909.4900, Click here to download a flyer, or complete the form below to request an adult wellness program:
