1. I am Peaceful
2. I am Calm
3. I am be kind to myself & others
4. I use my breath to be happy
5. I am peaceful in my mind, body, and heart
6. I have an open mind, and loving heart, and listening ears
7. I am strong in my mind & body
8. I share my positive energy with all those around me
9. I keep love & peace in my heart and everywhere I go
10. I always speak with my heart, fill my heart with laughter, and listen to my body
11. I am Loved
12. I am the best me that I can be
13. I always let my light shine
14. I am beautiful
15. I am supported
16. I am enough
17. I am kind and respectful to others and myself
18. I am whole, I am safe, I am loved
19. All is well in this moment
20. I appreciate myself and others
21. I love and accept myself exactly as I am.
22. I do my best
23. I am strong
24. I am safe
25. I am the best me I can be
26. I am loving
27. I am accepting of myself and others
28. I am open to new ideas
29. I trust in myself and others
30. I am important
31. I am valuable
32. I am worthy of a happy and healthy life
33. I am safe
34. I am powerful
35. I am helpful and caring
36. I share my love and watch it grow
37. I am whole and perfect just the way I am
38. I am loving
39. I am kind and loved
40. All I see is me
41. I believe in myself
42. I honor my mind, my body, and my spirit
43. I am at peace with myself and others
44. I am be content with what I have and with what others have
45. I am kind to myself and others
46. I am grateful for this time to do yoga
47. I am at peace with my mind and with my body
48. I am an individual and will honor myself
49. I always love myself
50. I always respect myself my peers, and elders
51. I accept all of me
52. I honor myself and others
53. I am love, I am peace, I am joy
54. I glow and radiate goodness
55. I respect myself, my teacher, and everyone else
56. I am open to learning new things
57. I am patient with myself
58. I respect myself and others
59. I always try my best
60. I am open-minded
61. I quiet my mind by focusing on a peaceful place
62. I do my best to get along with everyone
63. I use my breathe to be calm
64. I am focused

httpv://www.youtube.com/watch?v=fvENrN6z6-Q

 

 

DISCLAIMER

Warning: Consult your physician before using this or any exercise program.

Any user of this exercise program assumes the risk of injury resulting from performing exercises or utilizing suggested equipment. The instruction and advice presented are in no way a substitute for medical counseling. The Creators, producers and distributors of this program disclaim any liability in connection with the exercises and advice herein. If you have any questions about this Disclaimer or this site, you may contact us at info@yokid.org