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YoKid Yoga to Go: Road tripping

As you’re packing up for your summer vacations, getaways, road trips, adventures, have you considered packing up a yoga mat? This summer YoKid is here to help you remember your mat with a YoKid Yoga to Go blog series! Whether you have a consistent practice or...

Did you get outside this evening?

With our busy lives and schedules, and weeks packed with work and sports and after school activities, we come home and rush to get dinner on the table, homework done and kids to bed. But sometimes, we have to give ourselves permission to ignore the chores, let our...