Recognizing Our power

“Too often we underestimate the power of touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around.” – Leo Buscaglia Yesterday in our very special teachers...

12 Days of Christmas Yoga

This month we’ll be doing several fun activities in our kid and family classes. You can take a sneak peak below at The 12 days of Christmas yoga activity some of us will be doing … Maybe even practice at home with your family!...