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YoKid: Theory of Change Process

YoKid: Theory of Change Process

As of February 12, 2016 YoKid has completed our first “Theory of Change” process!  Guided by our Capacity Building Specialist through a grant with Fair Chance we (staff, YoKid teachers, volunteers, board members)  spent several months examining our...

Wanted: One Awesome Marketing Intern!

YoKid is a fantastic team to work with and we are looking for an awesome Marketing Intern.  The description and directions to apply are below.  We want someone who is great at marketing, passionate about kids yoga, and ready and willing to jump in.  We want YOU!...

Join Us for Planks & Pints!

YoKid is excited to invite you to Planks & Pints on February 22nd from 5:00-8:00 p.m.  Yoga will be at Radiance Yoga and the pints are at Murphy’s Irish Pub. Join us in Old Town Alexandria for an invigorating Yoga Class – with just a few planks 😉 AND a...

Connecting Throughout this Holiday Season – A 2-Minute Guide

This morning I taught a yoga class themed around CONNECTING – the connection between you and your mat, the connection between you and your breath, you and your heart, and you and the others around you. Pause for a moment to feel your feet on the floor. Are you...

5 Reasons “Why Yoga” for Kids & Teens

As a co-founder and Executive Director of YoKid, adult yoga teacher, and kids yoga teacher I am consistently asked to answer the question,”Why yoga?” and more specifically, “Why do kids and teens need to do yoga?” More and more, I have had the...