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The First National Kids Yoga Conference!!

YoKid has partnered with lil omm and George Washington University’s School of Public Health to create the first National Kids Yoga Conference.  It is September 27, 2014 and we want YOU to mark your calendar to save the date.  We are still accepting proposals for...

Kids Yoga Around the World – Focus on Africa Yoga Project

I wanted to share with you an awesome story about kids practicing yoga around the world.  In September, CNN released a three-part special about the Africa Yoga Project. If you’re not already familiar with AYP, they teach yoga in Kenya and train teachers there to...

Yoga, Size, & Self-Loving

I just read a really interesting article by Sacha DeVoretz (@SDeVoretz) on the Huffington Post called Am I Too Big For Yoga? Ms. DeVoretz asks some thought-provoking questions in the article – like why do yoga magazines and yoga clothing manufacturers feature...

Yoga To Go: The Long Car Ride!

Beach bucket? Check. Suit and towel? Check. Snacks? Water bottle? Check and check. Nearest beach? Hours away.  This week I packed my family into the car for an impromptu drive to the New England coast for some sun, sand, and seafood. So how can a yoga teacher mom...