YoKid’s Favorite Music for Kids & Teens
We often use music in our classes to enhance our lessons, or to encourage free movement and creative exploration, to assist with meditation, and sometimes to clear our lungs by singing out loud! Below are some of our favorites. We are constantly scouting out new...Meditation Apps for Busy People
The Huffington Post recently published a list of meditation apps for busy people. You can find the article here. Some are free and some are geared towards kids, like Smiling Mind. Some of the apps are suitable for experienced meditators and some are for...YoKid & The Huffington Post!
Last week, YoKid Executive Director and Co-Founder, Michelle Mitchell, was interviewed by Rob Schware, Executive Director for Give Back Yoga Foundation, for The Huffington Post. YoKid is honored and delighted that our work is being shared in this way as it further...Secrets of Happy (Yoga) People
I recently read 22 Things Happy People Do Differently and it made me think about happiness in relation to those who practice yoga. At YoKid we see how yoga calms and creates a space for happiness to grow within. For each one of the 22 things a happy person does...Conference
In 2014, YoKid launched the National Kids Yoga Conference. Learn more:
